My capacity to hold, experience and express love seems directly related to how willing I am to examine, process and let go of darkness and pain. What I've learned over the past several months of unusually heavy self-reflection, is when faced with gnawing hurt - go deeper. Walking into, and not away from the aching place disempowers the negative self-story where rage and grief breed.
Letting back Light
and
Love
Wisdom! <3
ReplyDeletePlain words and just as poetic as ever!
ReplyDelete